Tui Na is a deeply therapeutic Chinese medical massage that releases tension in muscles and joints while calming the nervous system and supporting emotional balance.​ Tui Na (pronounced “twee-nah”) is a warming, mobilising therapeutic massage that works on muscles, tendons, ligaments and joints to ease pain, restore movement and leave you feeling grounded and relaxed. Rooted in Traditional Chinese Medicine, it also supports emotional wellbeing by working with the body’s energy pathways (meridians) to rebalance the flow of Qi, or life force.​ What Tui Na can help with... Tui Na is ideal if you want more than a “spa” massage and are looking for targeted, results‑focused treatment. Stiff neck, shoulder and back pain General muscle tension and joint stiffness Stress, anxiety and trouble switching off Headaches, fatigue and poor sleep Support around postural issues and old injuries During your session, techniques such as pressing, kneading, rolling and stretching are used to release the channel sinews and open the joints, improving circulation and relieving deeply held tension.​ How a session feels... Every treatment is tailored to what your body needs on the day. Sessions can be very active and invigorating, or quiet, still and subtle, depending on your condition and preferences. Work may focus on specific problem areas or be full‑body to rebalance your whole system. Many people report a feeling of warmth, lightness and “space” in their body, along with a calmer, clearer mind after treatment​. Tui Na works not only on the physical body but also on patterns held in the connective tissue from stress, emotion and posture, helping to gently soften this “armour” and support long‑term change.​ New to Tui Na? Here is what clients say... “Thank you so so so much for the most amazing massage I’ve ever had, you have healed me! Exactly what I needed, could feel the tension melting away, your vibes and energy are immaculate.” – Alice “The best massage ever. Amazing therapist, with an amazing soul. 100% recommend. Loved it.” – Amanda “Absolutely fantastic massage, best ever. Thank you.” – Sue Many clients notice a real difference even after one session, with deeper benefits building over a course of treatments. Ready to experience Tui Na for yourself?