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Gua Sha


Eases stiffness and improves mobility

Inspired Life and Wellness

Gua sha uses a smooth tool to gently scrape oiled skin, regulating body temperature—warming cold conditions or cooling excess heat—while boosting circulation and lymphatic drainage for fast pain relief and better mobility. It clears inflammation, vents stagnation and "evils," eases anxiety, often feeling like a relaxing massage. Facial sessions add glowing skin and deep calm. Who It's For... Targets everyday and specific issues: Neck, back, or shoulder pain and stiffness Headaches, tension from posture or stress Menopause symptoms, hot flashes, or inflammation Emotional buildup, fatigue, or poor circulation Facial rejuvenation for brighter, firmer skin Many feel lighter and more balanced immediately. Session Experience... Comfortable, personalised care: Jade or rose quartz tool glides with controlled pressure. Red marks fade in days, signalling released tension—hydrate well after treatment. Combines seamlessly with acupuncture or cupping. Client Testimonials... Local results speak volumes: “Amazing Gua Sha! Menopausal sweats ceased... I felt like me again.” – Cassie “Fantastic Gua sha gave me relief for the first time in a week! So effective.” – Claire “Gua sha for tight tension... very relaxing and the relief is instant!” – Helen Feel the difference after one session—book Gua Sha today for tailored relief and renewal.


Contact Details

  • Inspired Life and Wellness

    The Retreat New Forest, A35, Christchurch, UK

    linskillanita@gmail.com

“Thank you Anita for my first ever Cupping and Gua sha treatment. I really enjoy a deep massage, and it was a brilliant way to experience a deep massage in a new way. Gua sha is so firm and has a really lovely consistent pressure. I have had many Acupuncture sessions, and Anita was so professional, knowledgeable, and did exactly what was needed and wanted.”
Emma
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